TFRRS Link
2026: NCAA DII All-American in both the shot put (14th place) and discus (16th) place... First CUI men's track and field athlete to be an All-American in multiple events and also first CUI men's thrower to be an All-American... PacWest Champion in the Hammer Throw, 2nd place in shot put and 4th place in discus... Also served as SAAC Vice President.
2025: USTFCCCA All-Region.
.. PacWest Champion in 3 events: the shot put, discus AND hammer throw.
2024:Â PacWest Field Freshman of the Year...
 Named Field Athlete of the Meet at PacWest Conference Championships...
 PacWest Champion in the discus as a true freshman and finished second in both the shot put and hammer throw... Earned NCAA provisional marks in the throwing events, the first CUI athlete to do so since 2019.
HIGH SCHOOL:Â
3x Valley League Champion (2022 Discus, 2023 Discus, 2023 Shot Put)Â
2023 First Team All-Valley League
2023 Valley League Athlete of the YearÂ
2022 CIF SDS D1 Team Champions
2023 CIF SDS D1 Individual Runner Up
2023 CIF State FinalistÂ
MHHS Discus School Record
2023 MHHS Most Valuable Field Athlete
Honor Roll
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PERSONAL:  First name is Frederick but his nickname is "Trey" ... Born on 3/11/2005…. Parents are Fred and Julie Vergenz … Favorite TV Shows are The Office, The Flash, South Park …Favorite Movies are Guardians of the Galaxy, SuperBad, and Moana … Favorite Music Artists are Rod Wave, The Weeknd, Jay Z…Favorite Quote is "It is what it is" …  Premeet Superstitions are Shadow Boxing like Rocky Balboa …Favorite Pro Athletes are Nick Ponzio, Steph Curry, Shaq …Favorite Pro Teams are Bengals, Padres, Celtics…Favorite Book is One Fish Two Fish Red Fish Blue Fsh - Doctor Suess … and his Pre-Competition Song is Flatliner - Cole Swindell